Back Pain, and Inversion Tables

First things first – inversion therapy involves hanging your body upside down to stretch your spine and ease the intensity of your back pain. In medical circles, this technique is known as inversion therapy. Here’s what you should know about it. It Works One study involving 47 subjects diagnosed with chronic pain sought to find […]

Tips To Increase Your Instagram Engagement

If you are seeking to be super effective in using Instagram for marketing your brand, you may want to ensure that you get as many likes, comments, and followers as possible.  Most users get frustrated whenever they notice a decrease in activity on their accounts. If you are one of them, here are some tips […]